The distance session of energetic regulation enables purely energetic support without you needing to be physically present. Distance plays no role at the level of the bioenergetic field — energy is not bound by space or time.
How does a distance session proceed?
Preparation
After our non-binding initial consultation (see subpage "Initial Consultation"), we arrange — if everything fits — one or more appointments. I will need a current portrait photo (without makeup) so that I can attune to your energy field.
At the agreed time
- I will make contact by phone, and after a brief conversation the session begins.
- You don't need to "actively do" anything — you can lie down, sit, and relax. You should simply adopt a hand position with your open palms facing upwards. If you would like to listen to quiet music to relax, this is possible.
- In a quiet, mindful state, I establish a conscious connection to your bioenergetic field.
- I then carry out the energetic regulation session — exactly as if you were standing in front of me.
- The entire session usually lasts 30 minutes.
- After the session is complete, I will briefly call again to conclude the session.
During or afterwards
Many people report pleasant sensations such as warmth, tingling, lightness, deep relaxation, a gentle flowing sensation, or simply a feeling of more "space" in the body. Others initially feel nothing at all — this is equally normal. The harmonisation at the energetic level may continue gently for hours, days, or longer.
Aftercare
- Allow yourself 15–30 minutes of rest, if possible.
- Avoid strong stimuli immediately afterwards (intense exercise, alcohol, large amounts of caffeine).
- In the following days, intuitively pay attention to your body's sensations — everything is part of the natural balancing process.